- Macronutrient/Calorie Plan: Customized and detailed macro/calorie coaching that’s designed for your body type, activity level, height, weight, designed routine level, macronutrient sensitivity, conditions, allergies (if any) as well as food recommendations/recipes that you will truly enjoy to help you with your meal plan! This will be extremely easy to follow.
- Macronutrient Breakdown: Your macros contain the perfect breakdown of Protein, Carbs, and Fats tailored towards your body type, macro sensitivity, goals, and conditions in order to obtain the most optimal results possible.
- No Food Limitations: NO foods will be excluded, EVEN FAST FOOD! You’ll never have to worry about what’s “Right” or “Wrong” when it comes to food, even when you’re dieting to lose weight!
- Nutrition Guide: I will teach you my easy, simple and effective approach when it comes to eating towards your goals, whether it be fat loss or weight gain. Complete guidance towards the scientifically proven method of nutrition. I guarantee my guidance will make this plan be completely flexible and work perfectly with your lifestyle, no matter how hectic or busy it may be.
- Recipes: Personally made recipes that will help you achieve your goals much easier when it comes to weight loss or weight gain.
- Food Recommendations: *Upon Request* I’ll give you a “grocery list” of foods and snacks that I use to make dieting, or bulking extremely easy and delicious when it comes to preparing meals at home.
- Work With Your Conditions: Carefully work with improving your health and fitness no matter your condition or illness. (only ADVICE is given when it comes to illnesses or diseases *like diabetes, etc. I’m not a licensed doctor.)
- Supplement Advice: My personal advice when it comes to taking supplements that will help you get closer to your goals. I let you know which supplements are most effective and which ones to avoid. No cookie-cutter biased guide. Straight to the point!
- GUARANTEED RESULTS: There is absolutely no reason to fail on my programs if you stay true to yourself and fully follow them through. Results will show with how hard you work. Give it your all!